Empower Yourself

Frogbit 20
20 Minute
Single Session
Ignite action.
Need a minute? Let's talk it through, so you know your next step.
Learn More
Frogbit 40
40 Minute
Single Session
Gift yourself time.
You've got something sticky happening and you wanna get unstuck.
Learn More
Frogbit 60
60 Minute
Single Session
Prioritize yourself.
Give yourself permission to author your own life, being and doing your best.
Learn More
Conflict Dynamics Profile® Individual
KNOW the behaviours of others that can activate your destructive behaviours.
LEARN your constructive behaviours in conflict.
IDENTIFY opportunities for growth in conflict.
GAIN knowledge and identify linkages in your conflict strategies.

Conflict Navigation Package
LET GO of the emotional pain and stop overthinking.
LEARN and better understand yourself and the other person.
EXPLORE options for next steps.
ENHANCE your conflict navigation skills.

